Had my review today, it went well. Ate a chicken parmesan sammich, it was a 5 out of 10. Had chunks of vegetables in it, so that’s a big point deduction right there. I survived Karate and only hurt for a few days. I didn’t go back right away because I was feeling very sick to my stomache and that’s never a good way for me to exercise. I want to take things easy at first. So I plan to go again tonight.